To safeguard your dental health, it's wise to dilute ACV with water and rinse your mouth afterwards especially if you take it before bed. For those on medication, consuming ACV at night can risk ...

Should I drink it or rinse my mouth with it? No. Drinking apple cider vinegar by itself can erode your tooth enamel. Try using it as a dressing on salad instead. If you're going to drink some as a ...