There are several natural ways to increase ATP production in the body, including regular exercise, eating a balanced diet that includes plenty of protein and carbohydrates, and getting enough sleep.

For the popular theories posit that fatigue develops, and exercise terminates, whenever the rate of ATP use by the exercising muscles exceeds the maximum available rate of oxidative ATP production of ...

Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...

Cells that have a high-energy demand such as nerve cells and muscle cells contain a large number of mitochondria to maximise ATP production by aerobic respiration. A muscle cell contains ...

As exercise intensity increases ... rely almost exclusively on lactic acid fermentation for ATP production. This is the case for renal medulla cells, whose oxygenated blood supply is not adequate ...

Exercise increases the demands of the gas exchange system as there is a greater need for oxygen in respiration, and a larger production of carbon dioxide that needs to be removed. Symptoms such as ...