Give a tennis ball a good, hard squeeze. You're using about the same amount of force your heart uses to pump blood out to the body. Even at rest, the muscles of the heart work hard—twice as hard ...
some symptoms of heart disease are difficult to spot Each day, our hearts beat 100,000 times to pump eight pints of blood (give or take) around our body, delivering oxygen and nutrients so that ...
Do you know how old your heart is? And does it even matter ... obsession with “biological age,” the concept that your body, or parts of it, can be physically aging faster or slower than ...
The American Heart Association, headquartered in Dallas ... London concluded his video with this message to his followers: "Listen to your body, follow your biomarkers and create a nutritional ...