If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you).

Examples of common dietary triggers for acid reflux are caffeine, tomato-based products, fatty or spicy foods, chocolate, peppermint and alcohol. Other triggers can include eating a large meal or ...

So it's not surprising that many of us want to know what food to avoid if you have acid reflux so we can keep it from happening to us again and again. Unfortunately, the solution isn't quite as ...

“Heartburn is perhaps the most common symptom of acid reflux, felt as a burning sensation behind the breastbone.” “The most common food and drink triggers are large meals as these increase ...

November 25, 2024 (Houston Style Magazine) — Millions of Americans experience the discomfort of acid reflux, and let’s be honest—nothing ruins a big meal faster than that fiery sensation ...