From amaranth and millet to sorghum and fonio, these gluten-free options can be used in a variety of recipes. Quinoa is a ...

Known as rajgira, amaranth is a highly nutritious millet packed with protein, fiber, and essential minerals like iron and ...

Quinoa is really healthy for you. So is oatmeal, so is amaranth, so is millet. You don't have to spend $100 more buying exotic things flown in from halfway around the world. I would just say make ...

amaranth seeds, etc. Each area has a millet recipe indigenous to that area like bajra roti in Rajasthan and Gujarat, ragi mudde or kali in Karnataka and Tamil Nadu, joladar roti in Karnataka ...

Osuga (black nightshade), Managu (Amaranth), Mrenda (jute plant), Terere ... also documented traditional grains which include finger millet, pearl millet, and sorghum. Fruits such as tallow ...