While being extremely angry can be harmful to our relationships with others, there are many ways to keep this emotion bottled up. Therapist Klara Kernig suggests that, like any other emotion ...
The anger can be generated by their feelings of vulnerability and powerlessness as they grapple with depersonalized institutional routines, intrusive procedures, and the receipt of bad news about ...
Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...
Being able to express anger freely can make a positive difference to your mental health. Here’s how to reclaim your rage. But our ‘negative’ emotions and the relationships we have with them ...
Researchers analyzing 1 million Akkadian words from ancient Mesopotamian texts revealed unique insights into how emotions ...
The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...
I explored the basis for the anger by discussing the plaintiff’s feelings about what had transpired between the parties. As I ...
After analyzing millions of words in ancient Akkadian, researchers believe ancient humans may have felt emotions in the ...