Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

If you work at a desk, you'll know that a lot of your day is spent sitting down. But the wrong posture can lead to some ...

This anxiety becomes more than a fleeting emotion; it can act as a powerful trigger, setting off more migraines and deepening the cycle of pain and worry. Chronic migraines can take a heavy toll ...

We asked an expert to explain why anxiety can cause symptoms such as dizziness, headaches, nausea and more. Anxiety is first and foremost a mental health condition – and as such, much of the ...

like headaches and nausea. However, research on how well aromatherapy may help relieve stress and anxiety is still emerging. Regardless, if you know the risks and use it correctly, aromatherapy ...