If any of these scenarios sound familiar, your eating habits could use a tune-up. All could indicate unhealthy habits that can stand in the way of long-term weight loss success. Anyone who ...
To break bad habits, add friction. This is what I told an acquaintance complaining about her little boy’s unhealthy eating habits. I noticed that jars filled with Chips Ahoy, Oreos, and other ...
The Pavlok wristband, however, wants to do more than show you your daily habits - it wants to shock you into changing them. Pavlok is currently it its alpha stage of testing. Though it's currently ...