Having Chia Seeds for breakfast like this can help with quick weight loss
Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...
The Happy Body Project on MSN1 个月
Chia Seed Pudding
Chia seed pudding is a game-changer for anyone looking for a simple, nutritious, and delicious dish. It’s allergy-friendly, ...
Stylist3 年
Try this chia pudding recipe for pre-workout fuel
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...
The New Zealand Herald4 年
Chia and prune pudding
Chia pudding is popular on cafe ... Prunes are a favourite addition of mine but dates, banana, cinnamon or berries are also scrumptious. Adding nuts and seeds just before serving gives the pudding ...