Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Collingwood star Josh Daicos has spilled details on the club’s unique training method as they look to return to finals in ...

We've also reached out to leading barefoot shoe brands and spent time testing their most popular models to decide which are best suited to your training. First things first, let's take a look at ...

“Frostbite is a freezing injury to the body’s tissues caused by prolonged exposure to cold,” Johns Hopkins Medicine says. “It ...

Project Lifesaver clients wear a transmitter that emits a frequency signal, enabling trained emergency teams to locate them ...

The best barefoot shoes are designed to align with the natural shape of your foot as closely as possible—and to mimic the sensation of walking barefoot on the ground. Unlike traditional footwear ...

If you enjoy barefoot training, then you’ll love the Motus Strength, the first shoe in Vivobarefoot’s latest performance range designed for functional fitness, powerlifting and CrossFit.