and fried or fatty foods can sometimes trigger or worsen diarrhea. Best Foods for Diarrhea Prevention If you are in the middle of an acute bout of diarrhea, it’s best to stick to plain foods ...

Still, experts have a few general recs to soothe your stomach. Read on for the best foods to eat when you have diarrhea—they ...

They can also increase gas and bloating. As you are recovering from diarrhea, it is best to avoid: Diet sodas Sugar-free drinks (including energy drinks) Sugar-free candy Coffee sweeteners like ...