This, in theory, helps combat the high blood sugar levels ... butter and a glass of orange juice. After the meal participants were then given 20 grams of apple cider vinegar or a placebo.

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your overall plan. Can it help blood sugar?

Even if you don't have diabetes, it's best to keep blood sugar levels in the normal range. Studies have shown that apple cider vinegar can improve insulin response and lower blood sugar levels ...