Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that ... One way to consume Kodo or Kodri Millet is in the ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and can aid in weight loss, belly fat loss, and provide a healthy breakfast ...