so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats, and reduce the heat to low. Allow the oats to cook for ...
Indeed, you'll find them sprinkled into tons of recipes, from chia seed pudding to overnight oats and smoothies ... without enough hydration—can lead to bloating or discomfort." ...