Yes, you read that right! Drinking a glass of soaked chia seeds water after dinner daily at night can help keep the heart ...

According to the Multidisciplinary Digital Publishing Institute (MDPI), chia leaves, a by-product of chia seed production, are naturally rich in bioactive compounds like cinnamic acids and ...

Chia Leaves (Salvia Hispanica): Chia seeds are well-known for their numerous health benefits, but the often-overlooked chia leaves are equally powerful in their medicinal properties. Packed with ...

Herbal tea is a soothing and versatile beverage enjoyed for its flavors and potential health benefits. Adding chia seeds to your herbal tea can elevate both its nutritional value and its overall ...

Every year, on World Tea Day, which occurs on December 15th, tea lovers around the world unite to celebrate this humble, yet ...

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

Chia Seed Iced Tea Infuse your iced tea with chia seeds for a refreshing and hydrating beverage. Combine chia seeds, brewed tea, a bit of sweetener, and slices of lemon. Let it sit in the ...

Combine chia seeds with milk or a dairy-free alternative, and refrigerate overnight, Add fruits of your choice and enjoy a nutrient-packed pudding f Mix chia seeds into your muesli bowl for a ...