And, indeed, take a Hydrow circuit training class and you're going to find something much different than the high-energy, club scene vibe that you get with Peloton training. (Want to learn more ...

“Circuit training is a workout that involves moving ... and focus on proper form to avoid injury (it’s worth signing up for a group class or PT session to learn the basics before going it ...

Speaker 1: Class is an hour long ... Speaker 1: So with circuit training, you have various stations. I've been told that 6 works well because it makes it enough of a variety.