Sauna businesses are heating up in Madison. Well, you could say they're also cooling down — as a cold plunge has become the popular next step after a sauna session. This hot/cold experience is ...

The scene:Little Ember Co., a mobile sauna business, is hosting wood-fired sauna sessions this winter at Cedar Lake, where visitors can take a cold plunge in the city’s Chain of Lakes. Cost: $35 ...

They have two saunas available and are encouraging people to take a dip in the quarry's water for a cold plunge experience. "Even those of us that maybe have never tried or been exposed to saunas ...

A 5,000-square-foot sauna and cold plunge studio is headed to Wedgewood-Houston, as well as a non-alcoholic cafe. Nashvillians have a new place to kickstart their New Year’s resolutions this year.

Lobe goes 15 to 20 minutes in 180-degree heat in her home wet/dry sauna five to six days a week and does a cold plunge—sometimes in her swimming pool with the heat turned off—two to three ...

All Plunge saunas and chillers feature smart connectivity powered by the Plunge App, allowing users to create a customized experience in the heat or the cold through a simple touch of their ...