Reduce the volume of liquid by two-thirds. In a separate saucepan on a medium heat, cook the bone marrow until the fat has melted. Lift out any remaining solids and chop them on a board until the ...
Add the tomato purée and sun-dried tomato paste (or chopped sun-dried tomatoes if using) to the browned beef mince, and cook for another 5 minutes. Chop the reserved flesh from the marrow and ...
Heat the bone marrow over medium-high heat until liquefied ... Set in the oven, and cook for 25 to 35 minutes. Remove the foil, and cook for an additional 5 to 10 minutes or until the top is ...
Objectives Lumbar bone stress injury (‘bone stress injury’) is common in junior fast bowlers. The repetitive loading of cricket fast bowling may cause bone marrow oedema (BMO), detectable on MRI, ...