Full of veg and flavoured with fiery, fresh green seasoning, you'll find this Trinidadian soup all over the island ... Add the sliced corn, cover with a lid and cook for 5–8 minutes more.

Next up, fry thin strips of corn tortillas in oil until they ... Cubes of hearty sugar pumpkin add body and bulk to the soup. At the same time, they add so much flavor. The pumpkin’s natural ...

Leave for 5 minutes before mixing the tarka into the soup and serving. If you have a high-powered food processor, and if the skin of the pumpkin is thin enough, skip peeling the pumpkin and roast ...