Do you enjoy multiple types of training but don't know what shoes to wear? Discover the top seven cross-training shoes we ...

Some people respond well to logging high mileage six days a week; others prefer lower-intensity plans that allow for more cross-training and fewer running days. No matter what any other runner ...

Why Trust Us? YOUR WORKOUT ROUTINE doesn’t have to feel like a chore. Cross training isn’t just about mixing it up—it’s about keeping your body guessing and your workouts fresh.

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute ... considering investing in a domestic cross trainer to supplement your running.