Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.

Denise Austin recreated a workout clip from 30 years ago in a new ... she simultaneously extended the accompanying arm out wide in a sweeping motion, adding a hop in before heading the other ...

Denise Austin just shared a “#FitOver50” workout for “long ... Austin begins by kicking her leg forward with her arms outstretched to the side. Next, she brings the same leg backward ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing ... her feet shoulder-width apart and her arms parallel to the floor while bending ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips ...

Now, it’s become much more accessible and practical to buy home fitness equipment, as prices drop and manufacturers create flexible products. The Denise Austin ... in terms of arm rests and ...