Denise Austin just shared an upper body workout on Instagram. The 67-year-old demonstrated three, equipment-free exercises ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...

Denise Austin just shared another “fun” and effective workout to target “menopause ... transitioning into a high lunge ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...

Denise Austin demonstrates how to sculpt and tone your glutes with the curtsy lunge, a powerful move to enhance your lower ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing ... her feet shoulder-width apart and her arms parallel to the floor while bending ...

Now, it’s become much more accessible and practical to buy home fitness equipment, as prices drop and manufacturers create flexible products. The Denise Austin ... in terms of arm rests and ...

Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” ...