Eating ultra-processed food significantly raises the risk of depression, according to a major study. The foods have long been linked to medical conditions such as heart disease, cancer ...

Nutrition plays a pivotal role in fighting depression and other mental health conditions. Here are some foods that can help reduce depressive symptoms. Mushrooms contain ergothioneine, an ...

Serotonin is a brain chemical believed to promote calmness and ease depression. Foods themselves don't contain serotonin but what you eat may be able to tip the balance in favour of increased ...

Here's what experts know about which foods are helpful and which may be harmful for depression. There are many different factors that contribute to depression. Some are out of your control ...

A trip to the health food store can be daunting these days ... And can these substances actually improve moods or even treat depression? While such case reports are intriguing, they must be ...

During winter, many experience seasonal depression. Incorporating specific foods into your diet can help uplift your mood and combat the winter blues effectively. Vegetables like spinach and kale ...

doctors and mental health experts about the intimate link between food and mood. We find out more about how what we eat can both contribute to, and ward off, anxiety and depression. When comedian ...

“The protective role is ascribed to the foods' nutritional properties ... could reduce the risk of depression.” Using the results of this study as a guideline, nutritionist Melissa Brunetti ...

Stella faces unique challenges, but her experience of hunger is shared with thousands on campus. Close to one in five University students report running out or worrying they will run out of food ...