New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

They’re missing out on professional opportunities. Discover balance and emotional well-being with Dialectical Behavior Therapy (DBT) Skills. Our skills classes focus on teaching practical ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have ...

NAMI's brief highlights state legislation passed in 2023 that helps improve youth mental health care and support.

“Dbt” stands for data build tool, which, aptly, is the name of Dbt Labs’ flagship product. The company is known for its free-to-use, open source data analytics tool and aims to lower the ...

Mindfulness technique also helps with breaking the cycle of rumination and negative thinking, and helps in preventing ...

I’ve participated in the full alphabet soup of therapy modalities, from dialectical behavioral therapy (DBT) to ...