Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Dialectical Behavior Therapy (DBT) is an empirically-supported model ... including Eastern mindfulness techniques. The overall goal of DBT is to help individuals learn to regulate their emotions ...

Common modalities of treatment include Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Reality Therapy, Rational Emotive Behavioral Therapy ...

Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have ...

Therapists tend to use various approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or ...