As you may know, ginger is a natural digestive aid. Consuming ginger tea can soothe the stomach, reduce bloating, and even ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

Health experts have rejected the common belief that drinking it with meals can 'dilute' your digestive enzymes ...

Winter doesn’t have to remind you of digestive discomfort Incorporating some simple mindful exercises into your daily routine ...

Nutritionists share their recommendations on the best time to eat Thanksgiving dinner to ensure healthy digestion and overall ...

Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...

The season of feasting is upon us, and with all that caloric abandon comes the consequence of serious farts. Read on to learn ...

This is why he advises that leafy greens are one of the best foods for improving digestion. “They assist with motility, keeping food moving down the digestive tract to lower the risk of ...