Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

Giving a truly personal gift doesn't have to be complicated. Forget the fruit basket, and try one of these self-care gifts ...

“Furthermore, elderberry extract may also inhibit the migration of cancer cells, also known as metastasis. In this way, ...