“In the long term, exercise will help IBS. We know that exercise is a healthy thing to do anyway, for the mind, body and also for the bowel,” says Professor Dame Kumar. The reason for this is ...
Winter’s chill can often affect your digestion, leaving you feeling bloated and uncomfortable. But don’t let the cold ...
Exercise, sleep, and not smoking all reduce the risk of irritable bowel syndrome, according to a new study. The research ...