While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Olive oil is one of those pantry items that can make or break a dish. If you’re swiping the nearest green bottle off the grocery shelf, you could be sacrificing flavor in your cooking.

All of these olives are used to make olive oil. Accordingly, the flavor profile of Californian olive oils varies widely, while the freshness of regional production gives the taste an overall boost.