The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

Superfoods may offer a high concentration of specific nutrients — such as antioxidants, Omega-3 fatty acids or fibre — but ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Bryan Johnson, a software millionaire known for his anti-ageing endeavors, shared his four-day diet plan on social media, ...

Navjot Singh Sidhu recently announced that his wife is clinically cancer-free. She was diagnosed with stage 4 cancer after ...