They’re a great way to boost your intake of fiber and healthy fats regardless of their effect on menopause symptoms. Several types of ginseng exist, but Korean red ginseng is most frequently ...

and aid in menopause symptom relief." It's purported to decrease frequency and severity of one's cold as well, though again, ...

John's wort, Ginkgo biloba, and ginseng) among primary care patients approaching or in menopause, (2) the extent to which women who use these types of herbal products report menopauserelated ...