Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Common supplements that may help with muscle growth include creatine, whey protein, and glutamine. Creatine is an amino acid ...

The subjects randomise to glutamine and placebo supplementations. The supplement group was ingested 4 weeks ... There is a significant difference in aldolase level between control and experimental ...

Creatine is found naturally in foods such ... Potential benefits of glutamine supplements include reducing muscle soreness after workouts, boosting the immune system, and supporting muscle recovery.