Over time, these lifestyle changes may help improve symptoms of teeth grinding in your sleep. Hard foods such as nuts and ...

Teeth-grinding in teenagers could be sign of an underlying problem at school Teeth-grinding in teenagers could be a sign they are being bullied at school, research suggests. An oral health charity ...

Molly Haworth, from Leeds, said she had been grinding her teeth since she was a teenager ... On the worst days, I would struggle to eat solid foods or really chewy foods. Some days I would ...

Teeth grinding, also known as bruxism ... Chewing ice, gum, or anything else that's not food, activates the chewing reflex that instigates grinding. It's also best to avoid foods that are chewy ...