By eating probiotic-rich foods like yogurt, you not only improve digestion but also strengthen your immunity. It’s also a ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Both types of yogurt can be eaten on their own or easily incorporated into many recipes as a healthy addition to a diet, ...

Ready to find your new favorite gurt? Ahead, we rounded up the healthiest (and tastiest!) picks, from plain Greek yogurts to styles found around the world, each with a variety of health benefits.

One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt or add a little honey and wheat germ. You can eat ...

The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are also considered. Extra weighting may be given to nutrients ...