Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

In response, Kalms Herbal Remedies has partnered with mental health experts and renowned photographers to launch the Moments ...