Managing diabetes is not always easy, but what if we told you that one simple change could make a big difference? Adding more ...

Doctors have revealed that high blood sugar can cause visible symptoms on your face - here’s the seven symptoms that you ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. In the United States, about ...

One of the seven red-flag signs includes the shape of your face; Dr Berg mentions that a "round, puffy face" could indicate ...

You can naturally prevent or reduce insulin resistance with diet and lifestyle changes. Strategies like eating more fiber and ...

Staying hydrated is critical in managing diabetes, especially during the night. Drinking enough water can help lower blood ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...

Dr Eric Berg DC, who has a substantial following of 12.8 million subscribers on his YouTube channel, has delved into the ...

Glucose, crucial for energy, needs insulin to enter cells. Excess glucose harms organs. Uncontrolled blood sugar, high ...

Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...