A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Understanding the benefits of eating and adding healthy high-carb foods into your diet, fueling your energy levels, ...

Winter offers a unique opportunity to embrace weight loss with its bounty of nutritious foods. Cauliflower, sweet potatoes, ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

Additionally, the Portfolio Diet promotes foods high in soluble fiber. Soluble fiber absorbs water and forms a thick, gel-like substance in your digestive tract. It can improve digestion ...

High-Fiber Diet May Prevent a Blood Cancer in People at High Risk By Ernie Mundell HealthDay Reporter MONDAY, Dec. 9, 2024 (HealthDay News) -- People who have a condition putting them at high risk ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Here are the top 5 yellow-coloured foods that you must add to your regular diet routine during the winter months to flush out ...

High-Fiber Diet Slows MM Disease Progression ... The rate of consumption of unprocessed plant foods increased from 20% at baseline to 92% on the intervention. Overall adherence was 58%.