Is your BMI or body fat percentage a better measure of health? Depends who you ask. The NHS uses BMI (body mass index), which requires no special tools or tech to calculate. Working it out is ...

Here's everything you need to know about body fat percentage, from what's considered a healthy range to how to measure it. A very large 2019 study of participants of white-British descent found ...

An curved arrow pointing right. So maybe you don't think you have the "ideal body," but are you actually overweight? By calculating your body mass index (BMI), you can find out once and for all ...

Here's how to calculate your BMI ... blood, brain and all body fluids. So your BMI can tell you if you're carrying more weight, but not if you're carrying more fat. Just think of an athlete ...

Read on to learn how to use your Samsung Galaxy Watch to measure your body composition. Which body composition metrics can your Samsung Galaxy Watch measure? The BIA sensor on modern Samsung ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.