Right from accentuating the taste of delicacies with its aroma and potent health benefits to being an essential part of several Indian rituals, ghee has been used in so many interesting ways in ...

Also, ghee contains saturated fats, which should be consumed cautiously, particularly by individuals with high cholesterol or ...

Butyric Acid: Ghee contains short-chain fatty acids used to keep the gut healthy, reducing inflammation and supporting digestion. Omega-3 and Omega-9 Fatty Acids: For good heart and brain functions.

Thanks to its high omega 3 and 6 fatty acids, ghee is a good fat for health. The fatty acids help the mind in attention and ...

Ayurveda warns against combining certain foods with ghee due to potential health risks such as indigestion and toxin buildup.

Understanding the differences between ghee and butter is not an easy feat. One key variation between the two fats is that ghee has a higher smoke point.

Ghee is mainly a clarified form of butter which has been used as a staple ingredient in Indian dishes for years. A semi-liquid yellow-hued product that has a pleasant aroma and important nutrients.

Using ghee with sour or citrusy fruits might cause acidity and interfere with metabolism. It is thought that consuming ghee ...

Ghee is packed with omega-3 fatty acids that help boost metabolism. It reduces inflammation and also helps keep you warm. Tap to read the effective ways to use ghee to treat winter ailments.

Ghee podi masala is a staple in South Indian households, used to add flavour to idlis, dosas, or rice. If you wish to make this spice mix at home, here's an easy recipe to try: Begin by dry roasting ...