In those with high blood pressure, shorter sleep duration was associated with poorer executive functioning and markers of brain injury and accelerated brain ageing on MRI. These associations were not ...
Despite the dangers of hypertension, its lack of symptoms means people may not know they have the condition until the damage has been done. That’s why high blood pressure is a “silent killer.” ...
Adequate Sleep Significantly Reduces the Risk of Hypertension in Adolescents Nov. 11, 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to ...