Outdoor cycling is not only great exercise but also a solid mode of transportation. However, it's not always a practical or appealing option during the colder months. If you want to keep up your ...

In addition, you may orient your workout with cardio, calorie burning, or strength, depending on your goals. Each type of ...

Spin bikes have lower handlebars and geometry similar to a road bike – they are what you would find in an indoor cycling or spin class. On recumbent exercise bikes you sit slightly reclined ...

From virtual worlds to real-world routes, I put Zwift, MyWhoosh, and Rouvy head-to-head to see which indoor cycling app will ...

With winter approaching, learn how an indoor bike trainer can benefit your cycling fitness. Plus, 11 interval workouts to ...

Opti Seated Mini Exercise Bike: £65.00 £32.50 at Argos Save 50% - This is a bit of a left-field one, but at 50% off and £32.50 it felt like a worthwhile inclusion. It's designed to sit beneath ...

Stationary cycling is a great way to get a low-impact ... For a more traditional option, there's the Sunny Health & Fitness Indoor Cycle Bike available at a fraction of the cost of Peloton ...

REI doesn't do Black Friday. The US-based outdoor adventure store, which boasts a massive bike section among snow, hike and ...

Swapping some of your runs for rides could do wonders for your overall running performance – and help you to bag that coveted ...

You can do these workouts on an outdoor bike or indoor bike. Runners, especially those new to cycling, may find it easier to ...