Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Inadequate magnesium intake is a critical factor in cardiovascular disease development, necessitating increased awareness and ...

Medically reviewed by Patricia Mikula, PharmD Migraines are one of the most common neurological illnesses, affecting more ...

A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

We also noticed an improvement in our overall gut health and the creation of a healthy probiotic environment. The unique combination of ozonated magnesium compounds and all-natural ingredients in ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and migraines. 1. Heart and Blood Vessel Disease Magnesium may help regulate ...

Despite its importance, many people are unaware of how essential magnesium is to overall health and well-being. Since the body cannot produce magnesium naturally, it must be obtained through diet ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...