These simple and delicious vegetarian dinner recipes contain at least six grams of fiber in every serving and come together ...

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

Sceptical about tofu? These delicious recipes will turn you into a total convert. There’s some evidence that the coronavirus pandemic slowed down the UK’s plant-based movement: research by ...

It’s a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal with stir-fried veg and steamed rice on the side. You will need a ...

It’s been touted as the world’s healthiest food, but as with everything, it should be eaten in moderation - you couldn’t survive solely on tofu. It’s a low-fat, high protein, cholesterol ...

In her latest cookbook, Meera Sodha is not only celebrating the most important meal of the day, she’s also championing flavour-packed veggie and vegan dishes – and these three tofu recipes ...

Protein is super important for our bodies. It helps us build and repair tissues, creates enzymes and hormones, and keeps ...

If your tofu often comes out mushy, try cooking it in your air fryer instead. Here's why this method works so well for crispy ...

Strips of tofu coated in a satay-style batter, dipped into a crunchy peanut and cornflake crumb for the ultimate crunch, then ...