In particular, certain mudras—ancient hand gestures used in yoga—may offer significant benefits for improving sleep quality. The term "mudra" is derived from Sanskrit, meaning "gesture," and ...

In particular, there are certain mudras, or gestures, that may offer significant benefits for improving sleep quality. 1.

Varun Mudra is a simple yet powerful hand gesture that offers numerous benefits for the body, mind, and spirit regular practice of this mudra, along with vitality. Here's a comprehensive guide to ...

In our spiritual growth and self-discovery journey, ancient traditions have gifted us with sacred gestures called Mudras, and each is imbued with profound symbolism and transformative power.

And now a new third-party Apple Watch band takes that much further. The Mudra Band turns your Apple Watch into a gesture controller that you can use for other Apple devices such as your iPhone or ...

WLDSW), an award-winning pioneer in artificial intelligence (“AI”)-based wearable gesture control technology, announced that its latest Mudra Link, neural interface wristband, has been ...