An curved arrow pointing right. Former Navy SEAL Brandon Webb explains why sustainability is an important aspect of choosing a specific workout regimen. Produced by Eames Yates Follow BI Video ...
Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.
Jocko Willink, a retired Navy SEAL and Brazilian jiu jitsu black belt, works out up to 3 hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.