Although it is not advisable to restrict your food intake to just one food type or food group, but if you want to lose weight fast, the oatmeal diet could be perfect for you. However, it is important ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. If your family doesn’t like hot oatmeal, try overnight oats.

Here's what to avoid or stay mindful of when incorporating oatmeal into your diet: Don't add too much sugar and mix-ins: It may be tempting to add some sweetness and fat to oatmeal, which by ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. All ...

After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and EleCare — an amino-based acid infant milk. Caroline says she still loves ...

It’s also vegan-friendly if you use plant-based chocolate chips and peanut butter. Gluten-Free: Use gluten-free rolled oats ...