Just as 69-year-old Martha Glantz, who shed 86 pounds after discovering the powerful benefits of the oatmeal diet. Keep reading to learn how a hearty bowl of oatmeal triggers weight loss ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and ...

Here's what to avoid or stay mindful of when incorporating oatmeal into your diet: Don't add too much sugar and mix-ins: It may be tempting to add some sweetness and fat to oatmeal, which by ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. If your family doesn’t like hot oatmeal, try overnight oats.