Oil pulling is a traditional Ayurvedic method that ... other oils like sesame oil, sunflower oil, and olive oil can also be used. Each oil has its own unique benefits, so it’s important to ...

Some people use olive oil or sesame oil for oil pulling, too. Mouthwash is also effective at killing germs in the mouth.

One of those ancient routines that we still see today is oil pulling. With oil pulling you basically swish oils like coconut and sesame oil around your mouth for about 10 minutes, before spitting ...

Oil pulling is an ancient Ayurvedic practice where you swish oil - typically coconut, sesame, or sunflower oil - in your mouth for 15-20 minutes and then spit it out. Its purported benefits ...