DPA International on MSN2 个月
Orthopaedic condition kyphosis: Some straight talk about 'roundback'
Exercise 2: Cat/cow stretch In yoga, it's called Chakravakasana. Get on your hands and knees, hands shoulder-width apart, ...
来自MSN1 个月
3 Things Spine Specialists Do to Maintain Good Posture
Mara Vucich, DO, a physiatrist with the Maryland Spine Center at Mercy Medical Center, who also prioritizes regular exercise for spine ... an associate professor of orthopedic surgery at Penn ...