It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...

Nobody likes nose hair, but it’s there for a reason: it helps filter out dust, pollen and other particles from entering your ...

Underlying conditions can make congestion more noticeable on one side Having one clogged nostril can be uncomfortable and frustrating, leaving you wondering why your nose is always blocked on one ...

A woman who thought her blocked nose was a cold symptom ended up receiving a far more serious diagnosis. In January of this ...

People should opt for gentle nose blowing every time to avoid side effects, Kelley said. He recommended placing a finger on the opposite nostril from the side being blown on. Close the nostril to ...

While a simple tip, staying hydrated can be one of the most effective ways of sleeping with a blocked nose.

Dr. Kanwar Kelley, an ENT in California and cofounder of Side Health, said the fluid from the sinuses could travel through the narrow Eustachian tube that connects the back of the nose to the ...

Have Mina stand on your right side and give her the following instructions: "Take my right hand and guide my index finger to Julie's nose. Move my hand in a rhythmic manner so that my index finger ...